We are now in the thick of the fall sports and recreation season. Last year, 46 million kids played some form of team sports. As we keep a keen eye on the games, we also know we need to keep an eye on keeping our kids safe.

The hazards of walking while distracted

Have you ever texted a friend while walking down a sidewalk and thought ‘what’s the worst that could happen?’ For this unsuspecting guy, it was almost running into a hungry-looking brown bear. Luckily, everyone turned out okay. But what if that bear had been a car going 30 miles per hour?

And How to Stay Safe While You're at It

It’s true, summer is almost over. So I have an idea: let’s forget about all the things we have to do to get ready for the school year and finish out the summer in style with a great Labor Day weekend.

Here are three ideas that can help.

Number 3

As the program manager for sports safety, where much of my work is focused on keeping kids healthy and in top shape for sports, I’m inspired by the young athletes I meet or hear about each day. Kids who are full of passion for the sports they love and a desire to work hard and play their best each time they’re out on the field.

When I’m not working at Safe Kids, I spend most of my time coaching a club field hockey team with girls ages 12-19. This is an elite club that was created for the best players from northern Virginia to come together, play in tournaments and hopefully get recruited to play in college. They are incredible athletes and have an inspiring passion for the game.

I knew I was in for it when the latrine caught on fire in the middle of the night.

I’m writing to you today with a heavy heart. This holiday weekend when most of us were celebrating the 4th of July, a home in Lancaster, Pennsylvania experienced a devastating fire. Three adults and four children died in this home fire. There were no smoke alarms in the home.

Summer has always been my favorite time of the year. My family does not let a summer weekend go by without finding something to celebrate and a reason to get together and have a barbecue - Memorial Day, Father’s Day, the 4th of July and 4 birthdays all within a week of each other at the end of July (mine, my mom, my daughter, and my sister)!

One Saturday afternoon last month, I was lying on my couch watching a thought-provoking, sophisticated film – OK, it was "The Notebook" – when I decided I wanted some popcorn.

Before I begin this blog, I have a confession to make: When I was younger, I was never good about drinking water. I’m not proud of it, but it’s true.

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